This Week in Fitness

This week at The Canadian Human Performance Center we have a ton of stuff going on! Today we ran for the cure, an awesome event to save the boobies :) Our Fit-Escape bootcamps begin indoors this week as well. We have Metabolic Training classes going on early morning, GroupX fitness classes geared towards those who want personal training without the heafty price, and Strength Training classes at 9am for those who want to get super fit and lean!

This Saturday we have our 1st Annual Thanksgiving Charity Event, partnered with The Salvation Army. On the rehab side of things, Adam is heading up his team who will be giving complimentary treatments to families in need of treatments that cannot afford them. On the fitness side of things, we have free bootcamps from 8am-Noon! Anyone can join, the only cost of it is 10 Non-Perishable Food items! For more information on this AMAZING event, contact us at www.dynamictrainingandrehab.ca